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SetMind

Conditions we treat

Burnout & work stress.

Reviewed by the SetMind Team · Last reviewed June 2026

For high-functioning adults whose work has stopped working — chronic exhaustion, cynicism, declining performance, or a sense of being unable to recover on weekends. SetMind psychiatrists assess what's actually driving it, screen for underlying conditions, and work with you on a structured recovery and return-to-work plan.

How it shows up in adults

What we listen for.

  • 01

    Exhaustion that doesn't recover

    Tired Monday morning even after a full weekend off. Sleep no longer feels restorative.

  • 02

    Cynicism & detachment

    Work you used to care about feels pointless or hostile; emotional distance from colleagues, clients or patients.

  • 03

    Reduced performance

    Tasks taking twice as long, errors creeping in, calendar avoidance, dread before meetings you used to handle easily.

  • 04

    Physical symptoms

    Persistent headaches, gut issues, broken sleep, frequent minor illness, blood pressure changes.

  • 05

    Functional decline outside work

    Exercise stops, social life shrinks, evenings disappear into doomscrolling — the recovery activities are the first to go.

  • 06

    Diagnosis is unclear

    Could be burnout, depression, anxiety, ADHD presenting under load, or all of the above interacting. The plan depends on getting that right.

The SetMind pathway

A structured pathway, end to end.

  1. Step 01

    Referral & intake

    Your GP refers. We send screening questionnaires (PHQ-9, GAD-7, MBI-style burnout inventory) and a brief work, sleep and history form.

  2. Step 02

    Specialist psychiatric assessment

    A 60-minute video consultation covering symptom pattern, work context, recovery capacity, comorbid conditions, and what genuine recovery looks like for you.

  3. Step 03

    Formulation & plan

    A working formulation: is this burnout in isolation, burnout overlapping with depression or anxiety, or an underlying condition (e.g. ADHD) decompensating under load? Plan addresses the right layer.

  4. Step 04

    Recovery & return-to-work support

    Treatment plan, certificate where clinically appropriate, structured recovery milestones, and graduated return-to-work planning — all documented to your GP.

What's included

Everything in the plan.

  • Specialist psychiatric assessment with structured screeners
  • Diagnostic clarification across burnout, depression, anxiety and ADHD
  • Review of current treatment where clinically indicated
  • Recovery and return-to-work plan documented to your GP
  • Medical certificates where clinically appropriate
  • Follow-up appointments to support sustained recovery

Eligibility

Who this service is for.

  • Adults 18 and over living in Australia
  • You have, or can obtain, a current GP referral
  • You can attend a video appointment from a private space
  • You are not in acute crisis or experiencing current thoughts of self-harm

Not suitable for under-18s, acute mental-health crisis, or emergency care. Outcomes vary — assessment may or may not result in a diagnosis or prescription.

Medicare & fees

Medicare-rebated specialist care.

With a valid GP referral and an MBS-eligible item, standard Medicare rebates apply to specialist psychiatric appointments. Out-of-pocket costs, item numbers and rebate amounts are listed in full on our fees page.

See fees & rebates

Frequently asked

Burnout — common questions.

  • The World Health Organization classifies burnout as an occupational phenomenon in the ICD-11, not a medical condition. In practice, what presents as burnout often overlaps with depression, anxiety, or an underlying condition like ADHD decompensating under chronic load — which is why a specialist assessment matters.

If you need help right now

SetMind is not an emergency service. If you are in crisis or thinking about harming yourself:

  • Emergency

    000

  • Lifeline

    13 11 14

  • Suicide Call Back Service

    1300 659 467

  • Beyond Blue

    1300 22 4636

References

Clinical sources used on this page.

This page is general information, not medical advice. It is not a substitute for an individual clinical assessment. Outcomes vary between people.

Available Australia-wide

Burnout care for adults, by secure video.

SetMind psychiatrists see adults nationally. Find your nearest city:

Ready to start with a GP referral?

Bring your current GP referral. We handle the rest — screening, specialist assessment, written plan back to your GP.